Slow down to speed up.

Why your brain deserves a pause
before diving into AI

The world is accelerating.

But your brain is already running at full throttle.

Everyone's telling you to move faster, think quicker, optimise harder.

AI promises to make you superhuman. But here's what they're not telling you:

The faster you go without understanding your cognitive patterns, the more likely you are to crash.

ADHD minds are pattern-recognition machines.

We see connections others miss. We think in spirals, not straight lines. We hyperfocus on what matters and filter out what doesn't.

These aren't bugs to be fixed. They're features to be understood.

Why Deceleration Is Your Secret Weapon

Before you strap AI rockets to your Maserati mind, take a moment to understand:

  • How your attention actually works (not how productivity gurus say it should)

  • Which cognitive patterns are your superpowers (and which make you vulnerable)

  • How AI can amplify your strengths (without exploiting your blind spots)

The ADHDecelerator Method

  • Map your unique brain architecture.

    Understand your attention rhythms, memory systems, and processing preferences.

  • Learn which AI tools enhance your natural thinking patterns vs. which ones manipulate your vulnerabilities.

    Get your hands dirty and learn exactly how this amazing technology actually works, while evaluating the extraordinary challenges it creates.

  • Build safeguards specific to your cognitive profile.

    Use AI as a tool, not a crutch.

  • Now you can speed up intelligently, with AI that works with your brain instead of against it.

Explorer — $97

  • Early access to Penny AI, via the Heumans app

  • Core educational content, created and tested over the past 3.5+ years by Heumans founder Murray Galbraith

  • Community access

  • Tools and templates

  • A copy of ‘Heumans Responsible AI Guide’, complete with our favourite AI prompts and cook books

ADHDecelerator Pro — $475

Includes everything in Explorer

plus

  • 1:1 AI Training session with Murray

  • Monthly group coaching

  • Implementation support

  • Professional grade tools & templates

  • Individual project guidance

  • Lifetime access and updates

Why this can’t wait

Every day you spend using AI without understanding your cognitive patterns is a day you're potentially training systems to manipulate your exact vulnerabilities.

The same ADHD traits that make you amazing - curiosity, pattern recognition, intense focus - also make you an ideal target for AI engagement algorithms designed to capture and monetise attention.

The solution isn't to avoid AI.
It's to understand yourself first.

  • "I must admit, I initially signed up just to find out what the heck a "decelerator" was. Turns out it was exactly what I needed"

    Daniel Faulkner, Auckland

  • "Murray is the real deal - I've never seen anyone work so hard to make sure each lesson actually sank in and made a difference to each of our daily lives"

    Jamie Sewell, Melbourne

  • "I still catch up with people I met in our cohort. It shouldn't make such a big difference to listen and learn from other people with brains like yours... But it really does"

    Sarah Burke, Sydney

  • “I just wish my kids had something like this at school. Highly recommended”

    Jason Finney, Boston